THE POSITIVELY POSTNATAL CLUB!
This NEW postnatal course is the first of it’s kind in Jersey and is suitable for new mamas and their babies (from birth up to 6 months, although please get in touch if you’d like to join and your babe is slightly older). The ‘fourth trimester’ can be a huge adjustment - so find your tribe!
"I recently signed up for the Positively Postnatal Club; Daisy was 4 weeks when we started the course and it was the perfect opportunity for me to build up my confidence in taking a newborn out and about by myself. It was great to meet other new mamas and babas in a supportive environment where we could chat and drink tea! The weekly activities were interesting and offered a great taster into other classes/services that are available in Jersey. Thank you May for keeping us supplied with hot drinks and yummy cakes, we really enjoyed the 4 weeks xxx"
- Emily Devon
Each week will feature a different activity for you and/or your baby, including (in no particular order):
Baby Massage Class (Nurturing Touch) - Bonding time with your baby, whilst learning how massage can help with general relaxation, colic, constipation and wind.
Women’s Physiotherapy and Postnatal Recovery (Alexandra Frankham) - Including your pelvic floor, reconnecting the abdominal region, and how to safely build back your strength!
Reusable Nappy and Baby Wearing/Sling Workshop (The Nappy Guru) - We will learn the benefits of reusable nappies and how to use them, as well as an opportunity to understand the principles of 'baby wearing' - bring your own sling for professional fitting, or have a look at the Nappy Guru's selection!
4. Mama and Baby Pilates - Gentle pilates for you and your baby to enjoy together. Rebalance and reconnect with your body.
Each session will last for 1.5 hours and include a hot cup(!) of tea/coffee, cake and an opportunity to meet other like-minded mamas in Jersey. A great opportunity to make new friends! A relaxed environment, change and feed your baby when suits.
Cost: £60 (we understand having a baby and maternity leave aren’t cheap, so price has been kept at a minimum to cover venue hire, refreshments and cost of activities)
Next available dates:
March/April TBC - please get in touch to register your interest!
Limited spaces available - to book please email email@example.com