Andrea, Kathryn and Tamsin
Mama and Baby Pilates
Mama and Baby Pilates
Positively Postnatal
New Friends
Alli - Nurturing Touch Baby Massage
Emily and Daisy enjoying massage!


This NEW postnatal course is the first of it’s kind in Jersey and is suitable for new mamas and their babies (from birth up to 6 months, although please get in touch if you’d like to join and your babe is slightly older). The ‘fourth trimester’ can be a huge adjustment - so find your tribe!

"I recently signed up for the Positively Postnatal Club; Daisy was 4 weeks when we started the course and it was the perfect opportunity for me to build up my confidence in taking a newborn out and about by myself. It was great to meet other new mamas and babas in a supportive environment where we could chat and drink tea! The weekly activities were interesting and offered a great taster into other classes/services that are available in Jersey. Thank you May for keeping us supplied with hot drinks and yummy cakes, we really enjoyed the 4 weeks xxx"

- Emily Devon

Each week will feature a different activity for you and/or your baby, including (in no particular order): 

Baby Massage Class (Nurturing Touch) - Bonding time with your baby, whilst learning how massage can help with general relaxation, colic, constipation and wind.

Women’s Physiotherapy and Postnatal Recovery (Alexandra Frankham) - Including your pelvic floor, reconnecting the abdominal region, and how to safely build back your strength!

Reusable Nappy and Baby Wearing/Sling Workshop (The Nappy Guru) - We will learn the benefits of reusable nappies and how to use them, as well as an opportunity to understand the principles of 'baby wearing' - bring your own sling for professional fitting, or have a look at the Nappy Guru's selection!

4. Mama and Baby Pilates - Gentle pilates for you and your baby to enjoy together. Rebalance and reconnect with your body.

Each session will last for 1.5 hours and include a hot cup(!) of tea/coffee, cake and an opportunity to meet other like-minded mamas in Jersey. A great opportunity to make new friends! A relaxed environment, change and feed your baby when suits.

Cost: £60 (we understand having a baby and maternity leave aren’t cheap, so price has been kept at a minimum to cover venue hire, refreshments and cost of activities)

Next available dates:

March/April TBC - please get in touch to register your interest!​

Limited spaces available - to book please email

Get in Touch